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Remote Work – Turn your home office into a wellness space

Aliantis Carrer de Salvador Olivella, 2, local 10, Sitges

Learn how to protect your body and boost your energy while working from home. Posture, movement, and active breaks — all through a fun interactive Kahoot! workshop! Working remotely often means spending long hours seated, in positions that can affect your back, neck, and focus. During this session, you’ll discover practical and easy-to-apply tips to improve your workspace and daily habits.